May 21, 2024 Monthly Meeting
First Lutheran Church
1206 Whitehall Rd, N Muskegon, MI
11:30 AM - Social Time and Boxed Lunch catered by Sheila Fretty
12:00 Noon Program and Business Meeting
Program: Mary Sue Farmer, Yoga for Gardeners
Mary Sue owns Superior Fitness and Massage Studio. She is a Health and Fitness Coach, Personal Trainer, Body Building Coach and Massage Therapist. We will be doing some light upper and lower body movements as well as stretching useful for gardening, cleaning and grandkids activities.....keeping us younger longer!